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Ingredients:
Citrus Marinade:
1/2 cup orange juice
1/2 a lime’s juice
1/2 cup grapefruit juice
1/2 tsp. salt
2 T. olive oil
3-5 lbs. of Rocky the Free Range boneless skinless chicken breasts
Fresh Herb Rub:
1/2 cup chopped fresh parsley
1/2 cup chopped fresh chives
2 T. chopped fresh thyme
2 T. chopped fresh oregano
2 tsp. chopped fresh rosemary
2 tsp. olive oil
1/2 tsp. salt
1/2 tsp. freshly ground pepper
1. Combine all elements of the marinade. Reserve 1/2 cup for
basting. Place the remaining marinade in a sealable container and
add chicken. Toss to coat. Seal and store in the refrigerator for three
hours (can marinate overnight).
2. Preheat grill and combine all elements for the herb rub. Rub
mixture all over the marinated chicken pressing gently to secure.
3. Place chicken on the hot grill searing both sides (approximately
two minutes each side). Reduce heat and cook for an additional 15
mins per side or until done. Be sure to occasionally baste with the
reserved marinade.
